21 Day Christmas Challenge

Ready to Commit to Feeling Your Best This Christmas?



Let’s bring in the holiday season feeling healthy, fit, and strong!

21 days to commit to 3 SOULSTRENGTH Fit workouts per week
21 days to commit to 3 walking/jogging/ or cardio sessions per week
21 days to commit to 3 healthy meals filled with protein, healthy fat and fiber per day… cut the snacking… cut the processed foods … cut the added sugar and alcohol
21 days of opportunities to earn raffle points to win an Amazon gift card and a nutrition health bundle 
This 21 day Christmas challenge is aligning perfectly with our Christmas program, The 12 Workouts of Christmas - a 4 week program intended to prepare your body and heart for Christmas.
Here’s what you need to do to earn raffle points :
-log your SOULSTRENGTH Fit workout (look for the 'log my workout” button on the homepage soon).
Ideally, log a work out from the 12 Workouts of Christmas, but any SoulStrength Fit workout counts! Each log = 1 raffle entry
-post a picture of your workout (SoulStrength workout or walking/jogging workout) or your healthy meal to the SoulStrength Fit Facebook group.  Each post = 1 raffle entry
-post a picture of your workout or your healthy meal to your own personal social media page, and mention and tag SoulStrength Fit.  Each entry = 2 raffle entries
At the end of the 21 days, we will pull one raffle ticket to win the Amazon gift card and health bundle!
This 21 Day Christmas Challenge is open to ALL SoulStrength Members, so I hope you'll join!  

Here's to a healthy and fit Christmas season!