Experience the Power of

Faith-Based Fitness


Experience the Life Changing Impact of Faith-Based Fitness

Try Your First Week Free

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Feel Renewed in your Body and Soul.

SoulStrength Fit is the leading Christ-centered fitness program that uniquely combines Christian faith, effective workouts, science-backed nutrition strategies, and expert guidance.  

Transform your Body and Soul with our Signature Pillars for Success! 

Whole Food Based Meal Plans

Transform your lifestyle and instill a sense of well-being that radiates from within

Expert Designed Workouts

Ignite your confidence, and sculpt your body into its best shape

Intermittent Fasting

Gain increased energy, lose weight, and improve your focus

Mindful Eating

Transform how you think about food and nourish your body and soul

Goal Setting for Success

Establish clear and sustainable goals for yourself

Daily Devotionals

Renew your spirit as you dive deep into God's word with devotionals that correspond with the faith-based workouts


Transform Your Body and Renew Your Spirit with Faith-based workouts, corresponding devotionals, coaching, and meal plans 


I Want a FREE Week!

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Everything you do - including exercise - can be done in the name of the Lord! 

Transform Your Body and Renew Your Spirit with Faith-based workouts, corresponding devotionals, guidance and nutrition. 

Start Your Free Week

Comprehensive SoulStrength VIP Membership

Journey through a thoughtfully designed program that addresses your mind, body, and spirit. You will be equipped with all you need for holistic health, spiritual growth, and a strong, fit body.

Expert Designed Faith Based Workouts:

Experience carefully planned workouts that encompass various training methods, including strength training, HIIT exercises, cardio and core.   Workouts seamlessly integrate scripture and reflection, inspiriting your spirit while strengthening your body

Bible Study & Reflection:

Immerse yourself in the SoulStrength Fit daily devotionals that supplement each and every workout. These moments of contemplation will help you deepen your connection with God, find inspiration, and strengthen your faith as you work on your spiritually and physical well-being

Nutrition Guidance and Recipes:

Enhance your understanding of nutrition and its impact on your well-being through the nutrition portion of our program. We will provide valuable education, helping you make informed choices and develop a healthy relationship with food. You'll learn how to fuel your body optimally, understand portion sizes, and adopt sustainable eating habits for long-term success.  Our comprehensive recipe guide will provide you with nutritious, easy to prepare meal options, and our macro-balanced meal plans will help you get lean quick.

Nutritional Supplement Recommendations:

We offer optional supplement recommendations to enhance your fitness journey and overall well-being. These supplements are carefully selected for their quality and safety, aiming to provide targeted nutrient support such as muscle recovery, energy enhancement, and overall wellness. While the supplements are optional, our expert coaches and nutritionists provide transparent guidance to help you make informed decisions that align with your individual needs and goals.

Transformational Habits Guide:

The Habit Guide in the SoulStrength VIP Membership challenge is a comprehensive resource that helps participants build positive and sustainable habits for long-term well-being. It offers practical strategies to integrate faith, fitness, and mindfulness into daily routines, fostering a balanced and empowered lifestyle. From nutrition tips to mindset shifts, this guide supports participants in cultivating habits that align with their goals, promoting personal transformation and holistic growth.

Try 7 Days for FREE!

Want to Try the Program Before Joining?

Then this 7-day Free trial is for you!  Get access to SoulStrength Fit - PLUS SoulStrength Fit Kids! - for 7 days.  This $7 purchase will give you the opportunity to experience the amazing benefits of combining your faith with your fitness goals.

What's Included: 
✔️ 3 Scripture-Based, Strength Training Workouts per Week 
✔️ Corresponding Daily  Devotionals 
✔️ Exclusive VIP Community
✔️ Nutritional Guidance
 ✔️ Whole Food Recipes
 ✔️ Easy to Follow Meal Plans
 ✔️ Effective Supplementation
 ✔️ Support & Guidance to Help You Reach Your Goals

✔️ SoulStrength Fit Kids for FREE

Start Your 7 Day Trial Now!

Also included in your VIP Membership is SoulStrength Fit Kids  

SoulStrength Fit Kids makes learning important Bible stories not only FUN, but MEMORABLE for little ones as they move and exercise as they learn!
As a former elementary school teacher, SoulStrength Fit Kids is near and dear to my heart.  I sincerely hope that you'll share this wonderful program with little ones in your life who would be blessed by God's Word!

Kelly :)


Unlock the Power Within.

SoulStrength Fit combines faith and fitness to empower you with a transformative wellness journey that will: 


✔️ Tone and Sculpt Your Body

✔️ Jumpstart your Metabolism 

✔️ Enhance your mental/ physical wellbeing

✔️ Strengthen Your Faith

✔️ Boost Your Energy


Grab Your FREE Recipe Guide and Meal Plan Now!

Feel your best from the inside out with SoulStrength Fit recipes and meal plans

SoulStrength VIP Membership Gives Real Christian Women, Real Results

At SoulStrength Fit, we go beyond traditional fitness approaches by seamlessly integrating faith-based principles into our programs

Carrie Lost 34 lbs 

Monthly Member

"I'm down 34 pounds with healthy eating and sticking to SoulStrength Fit. It's been a long time since I have had on a bikini, let alone felt comfortable walking around in one. Stick with it! It's worth it! I feel so much healthier and more confident!"

Daniella Gained Energy 

Monthly Member

"This program has totally helped physically, spiritually, and mentally! I'm so happy that I'm feeling such a great difference and better energy.  I look forward to these devotionals every day. I'm feeling so much stronger and lost 5lbs so far in the first 3 weeks!"

Christy Lost 58 lbs

Monthly Member

"I couldn't wait to share my before and after progress. I'm down 58 lbs and 6 dress sizes since quarantine. It's not quite a year until March. Thank you, Kelly, SoulStrength Fit has been a blessing. Look at me go!"

Start Today

Join the community of hundreds of women who are growing in their fitness and faith! 
Start Your 7 Days Free Today

About Kelly, the Founder of SoulStrength Fit 


 Meet Kelly Wenner, the passionate founder of SoulStrength Fit. With a deep-rooted belief in the power of faith and fitness, Kelly embarked on a mission to create a transformative fitness program that would nourish both body and spirit. Driven by her own personal journey of finding balance and purpose, Kelly's vision for SoulStrength Fit was born.

Drawing upon her extensive background in fitness coaching and her unwavering faith, she saw an opportunity to merge the two worlds, empowering individuals to achieve holistic well-being.

As a certified fitness personal trainer, Kelly brings a wealth of knowledge and expertise to the table. Her dedication to continuous learning and staying up-to-date with the latest industry trends ensures that SoulStrength Fit remains at the forefront of faith-based fitness programs.

However, it is Kelly's genuine compassion and unwavering commitment to her program that truly sets her apart. She understands that fitness is not just about physical transformation but also about cultivating a deeper connection with God and finding inner strength.

With her program, Kelly inspires individuals to overcome obstacles, embrace their true potential, and embark on a journey of self-discovery. Kelly's leadership is influenced by her ability to create a supportive community where individuals feel seen, heard, and valued.

She fosters an environment of community, encouraging participants to share their experiences, challenges, and triumphs along the way. Her dedication to cultivating a space of trust and encouragement has touched the lives of countless individuals who have experienced remarkable transformations through SoulStrength Fit.

Driven by her unwavering faith and a genuine desire to help others, Kelly Wenner is a true beacon of light in the fitness industry. With SoulStrength Fit, she continues to inspire individuals to strengthen their bodies, deepen their faith, and embrace a life of purpose.

Michelle Lost 30 lbs 

Monthly Member

"Because of my busy schedule, I always had trouble with being consistent with getting in my exercise and devotionals. With SoulStrength Fit, I've developed the habit of getting both regularly. I've lost 30 lbs and developed the healthy habits to improve my life." 

Ashley Mom of 5

Monthly Member

"Kelly is so encouraging and kind. And the workouts are the perfect mix of challenging but doable, and she changes them up so they don't get boring.  And the videos are set in nature and that is such a bonus for me! The devotional content is great and is just the right balance of scripture, reflection questions, and practical application."