Where Faith and Fitness Meet

Make Time for Bible Study and Fitness with SoulStrength Fit

Join a community of faith-based women today! 

 

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REAL CHRISTIAN WOMEN, REAL RESULTS

Carrie Lost 34 lbs 

Monthly Member

"I'm down 34 pounds with healthy eating and sticking to SoulStrength Fit. It's been a long time since I have had on a bikini, let alone felt comfortable walking around in one. Stick with it! It's worth it! I feel so much healthier and more confident!"

Daniella Gained Energy 

Monthly Member

"This program has totally helped physically, spiritually, and mentally! I'm so happy that I'm feeling such a great difference and better energy.  I look forward to these devotionals every day. I'm feeling so much stronger and lost 5lbs so far in the first 3 weeks!"

Christy Lost 58 lbs

Monthly Member

"I couldn't wait to share my before and after progress. I'm down 58 lbs and 6 dress sizes since quarantine. It's not quite a year until March. Thank you, Kelly, SoulStrength Fit has been a blessing. Look at me go!"

SoulStrength Fit is the Perfect Program for Busy Christian Women 

So many women struggle to make regular exercise and Bible study a part of their lives.  SoulStrength Fit provides the tools needed for women to be healthy and fit - both physically and spiritually.

 

Workout Programs Made For You 

All workouts are designed with Christian busy women in mind. They are created by a Certified Personal Trainer and created for women of all fitness journeys.

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Michelle Lost 30 lbs 

Monthly Member

"Because of my busy schedule, I always had trouble with being consistent with getting in my exercise and devotionals. With SoulStrength Fit, I've developed the habit of getting both regularly. I've lost 30 lbs and developed the healthy habits to improve my life." 

Ashley Mom of 5

Monthly Member

"Kelly is so encouraging and kind. And the workouts are the perfect mix of challenging but doable, and she changes them up so they don't get boring.  And the videos are set in nature and that is such a bonus for me! The devotional content is great and is just the right balance of scripture, reflection questions, and practical application."

MEET YOUR TRAINER 

Kelly Wenner is the founder and creator of SoulStrength Fit, SoulStrength Fit Kids, and host of the podcast Devotionals on the Go. Private trainer, wife, and mom to three girls, Kelly understands the importance of time management and self-care for busy moms.  

The idea for SoulStrength Fit emerged from Kelly's own quick home workouts, during which time she worked moments of prayer into moments of stretching before moving on with her busy day. This eventually led her to create a complete Faith and Fitness program with daily devotionals, corresponding Bible Study workouts, nutrition, and a strong community of members. 

Kelly is passionate about working with busy women who are looking to feel their best - both physically and spiritually. Her mission is to help you realize your greatest potential and to become the best version of the person God has created you to be.

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Join the community of hundreds of women who are growing in their fitness and faith! 
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Fitness at SoulStrength Fit

We support our community members in their fitness goals by providing 3 workouts per week created and designed by a Certified Personal Trainer. 

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Faith at SoulStrength Fit

We support our community in their faith goals by having easy-to-follow weekly devotionals built for busy Christian women. Faith is at the core of our community and we integrate it with workouts filled with reflection, prayer, and scripture. 

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Nutrition at SoulStrength Fit

We support our community in their nutrition goals through our nutrition guides, wholefood recipe guide, and habits guide! We believe what you eat matters. Improving your energy, sleep, mood, attention span, body composition, and quality of life starts by choosing God-given foods.

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Community at SoulStrength Fit

One of the most effective things you can do to change your habits is to join a community where your desired behavior is the normal behavior. Surround yourself with people who have the habits you’d like to have yourself. We have a private Facebook community of like-minded Christian women and we have regularly scheduled zoom calls. 

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