Put Christ at the Center of Your Fitness Journey

SoulStrength Fit Christ Centered Fitness  

Begin Your Journey Now

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Ready to make lasting changes?

SoulStrength Fit combines Bible-based workouts, daily devotionals, and Christ-centered health coaching to help you achieve lasting results in your health and fitness.  By putting Christ at the center of your journey, you'll discover that you can do all things through Christ who strengthens you!

Transform your life with our elements of success:  

Expertly Designed

Christian Workouts

Burn fat and sculpt muscle with expertly designed strength-training and cardio workouts that incorporate Bible study, reflection, scripture and prayer.

Corresponding

Daily Devotionals

Renew your spirit as you dive deep into God's word with daily that you can apply to your life. These devotionals correspond with the weekly workouts

Whole Food Based

Meal Plans

Nourish your body with wholesome, God-given foods that will fuel your health and fitness journey.  Eat the way God designed, and your health will fall into place.

"Holy Health"

Coaching Lessons

Practical steps and faith-based strategies. Honor your body and spirit in alignment with God's design.

Mindful Eating

Strategies

Transform how you think about food, grow in the fruit of Self-discipline, and learn to conquer bad eating habits 

Christ-Centered

Mindset

Put everything into God's hands, see God's hands in everything - including your health

Get Started Today

Lose Fat, Gain Lean Muscle, and Transform Yourself from the Inside Out with Faith-Based Fitness! 

 It can be tough ... You want to live a fit and healthy life, but following through consistently is difficult, and Satan will try to make you believe lies about your health and fitness. You're too old, it's too late, it's not possible to get in shape. You can't lose weight. You can't change your eating habits. You can't sustain results or keep weight off. Reshaping your body isn't possible. Your busy schedule makes self-care impossible. You can't maintain healthy habits over time.

These are all lies. 

You're not too old. It's not too late. It is possible. You can lose weight and feel amazing. You can change your relationship with food. You can reshpae your body and prioritize your health and well-being.

You can do all things with Christ.

Getting started is simple:

Sign up for SoulStrength Fit  Christ-Centered Fitness Program 

1. Choose the membership option best for you: monthly subscription or one-time 3 or 6-month purchase

2. Begin in the "Start Here" section of SoulStrength Fit Fatih Based Fitness Programs

3. Download the devotionals for Transform Daily 8-Week Challenge, or purchase the book Transform Daily.

4. Complete your first Bible study worship workout!

4. Commit this journey to the Lord and become God's best version of YOU!

Check Out A Sample Bible Study Workout

More than just worship music playing in the background, the 100s of SoulStrength Fit workouts are centered around Bible Study topics and correspond with daily devotionals. 

Here's a sample Bonus Cardio Workout:

 
Choose Your Plan and Transform

The leading faith-based fitness program

Don’t procrastinate on beginning SoulStrength Fit! If you tell yourself you’ll start next week, or once your schedule lightens up or life feels less busy, you’ll end up missing the opportunity to change and improve your life now! Life will always be busy. Don’t wait for the perfect time, because there is no such thing as the perfect time. There will always be reasons why making this commitment to yourself will be challenging. What you will gain by committing this journey to the Lord will far outweigh any excuses you may have for waiting to start. This program is a tool that can drastically change you from the inside out. You will change physically, but you will grow mentally, emotionally, and spiritually as well. 

You have been given a spirit of power, wisdom and self-discipline. It’s time to fan these gifts into flame and create the healthy, vibrant, abundant life God desires for you!

SoulStrength Fit combines faith and fitness to empower you with a transformative wellness journey that will: 
✔️ Tone and sculpt your body
✔️ Stream your 30-min Bible study  workouts
✔️ Follow your easy meal plans
✔️ Jumpstart your metabolism 
✔️ Strengthen your faith
✔️ Boost your energy
✔️ Find new recipes
✔️Access expert training videos
✔️ Join the community
✔️ Get the support you need to reach your goals

 

Get Started Today

Kayla F

Shortly after committing to the program I began to understand what meditation of God’s word actually meant. My time with God felt less like a chore and felt more of something I embraced and looked forward to. The same thing was happening with exercise. There was a purpose behind it.  It was no longer a chore as I discovered this is all for God and not me.

Lisa M

I used to view fitness as a chore, but SoulStrength Fit has shown me how to make it an integral part of my spiritual journey. The combination of faith-based motivation and personalized workouts has not only improved my physical health but also deepened my faith.

Stephanie T

After almost 8 weeks in SSF, I have a good foundation, the tools, and the confidence to further focus on my health and wellness during sabbatical and beyond. I have lost 12 lbs and many inches. I am able to wear clothing that I haven’t been able to wear for awhile. I feel better, less bloated, and more energetic.

One of a kind program, one of a kind results! 

Christ-centered health and fitness3, 30-min Faith-Based Workouts per weekDaily Devotionals┃3 Streaming Coaching Lessons per week to Get You to Your Goals ┃Immediate access to over 200 additional workoutsComprehensive Nutrition GuidanceMeal Plans & RecipesCommunity & Group Support

SoulStrength Fit Full Access 3-Month Membership

$39 One Time Payment

15% Savings | No Monthly Subscription

Purchase 3-Month Access

SoulStrength Fit Full Access Monthly Membership

$14.99/Month Membership

Monthly Access︱Cancel Any Time

Get Started Today

SoulStrength Fit Full Access 6-Month Membership

$69 One-Time Payment

Over 20% Savings | No Monthly Subscription

Purchase 6 Month Access

What Programs are in SoulStrength Fit?

Once you have finished your Transform+ 8-Week Challenge, you will move onto the rest of the SoulStrength Fit programs, where you will find over a year's worth of faith based fitness programs!

Get Started Today!

Bonus Content

About Kelly, the Founder of SoulStrength Fit 

 

 Meet Kelly Wenner, the passionate founder of SoulStrength Fit. With a deep-rooted belief in the power of faith and fitness, Kelly embarked on a mission to create a transformative fitness program that would nourish both body and spirit. Driven by her own personal journey of finding balance and purpose, Kelly's vision for SoulStrength Fit was born.

Drawing upon her extensive background in fitness coaching and her unwavering faith, she saw an opportunity to merge the two worlds, empowering individuals to achieve holistic well-being.

As a certified fitness personal trainer, Kelly brings a wealth of knowledge and expertise to the table. Her dedication to continuous learning and staying up-to-date with the latest industry trends ensures that SoulStrength Fit remains at the forefront of faith-based fitness programs.

However, it is Kelly's genuine compassion and unwavering commitment to her program that truly sets her apart. She understands that fitness is not just about physical transformation but also about cultivating a deeper connection with God and finding inner strength.

With her program, Kelly inspires individuals to overcome obstacles, embrace their true potential, and embark on a journey of self-discovery. Kelly's leadership is influenced by her ability to create a supportive community where individuals feel seen, heard, and valued.

She fosters an environment of community, encouraging participants to share their experiences, challenges, and triumphs along the way. Her dedication to cultivating a space of trust and encouragement has touched the lives of countless individuals who have experienced remarkable transformations through SoulStrength Fit.

Driven by her unwavering faith and a genuine desire to help others, Kelly Wenner is a true beacon of light in the fitness industry. With SoulStrength Fit, she continues to inspire individuals to strengthen their bodies, deepen their faith, and embrace a life of purpose.

Michelle Lost 30 lbs 

"Because of my busy schedule, I always had trouble with being consistent with getting in my exercise and devotionals. With SoulStrength Fit, I've developed the habit of getting both regularly. I've lost 30 lbs and developed the healthy habits to improve my life." 

Ashley Mom of 5

"Kelly is so encouraging and kind. And the workouts are the perfect mix of challenging but doable, and she changes them up so they don't get boring.  And the videos are set in nature and that is such a bonus for me! The devotional content is great and is just the right balance of scripture, reflection questions, and practical application."

FAQ'S