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Transform+  Christ Centered Fitness 

Become a New You

in just 56 Days

Begin the program that will change your life from the inside-out. Not only will you experience physical change when you stick with this program, you will experience mental, emotional, and spiritual growth as well.

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Ready to make lasting changes?

SoulStrength Fit is the leading Christ-centered fitness program that uniquely combines Christian faith, effective workouts, science-backed nutrition strategies, and expert guidance.  What makes this program so unique are our workouts that incorporate Bible Study and Scripture and correspond with daily devotionals and our expert coaching to get you to your goals.  Transform your life with our elements of success:  

Whole Food Based Meal Plans

Transform your lifestyle and instill a sense of well-being that radiates from within

Expertly Designed

Christian Workouts

Burn fat and sculpt your body with strength-training and Cardio HIIT faith-based workouts



Effectively implement this clinically proven strategy for increased energy, weight loss, and improved focus

Mindful Eating

Transform how you think about food and nourish your body and soul and learn to conquer bad eating habits 

Christ-Centered Mindset

Put everything into God's hands, see God's hands in everything - including your health

Daily Devotionals

Renew your spirit as you dive deep into God's word with devotionals that correspond with the faith-based workouts

Make Changes Today

Lose Fat, Gain Lean Muscle, and Transform Yourself from the Inside Out with Faith-Based Fitness! 

 It can be tough ... You want to live a fit and healthy life, but following through consistently is difficult. You may have tried every diet and exercise program out there but can't slim down or stick with it. Your energy levels, motivation, and even your mood, are effected. You feel like you are struggling with your metabolism and hormones, and maybe you've accepted feeling this way. But God did not create you to feel this way.  He created you to feel healthy, strong, energetic and vibrant.  SoulStrength Fit's Transform+ is the leading Christ-centered fitness program that will help you burn fat, and build muscle and grow in your walk with God -  in just 56 days.

How to get started:

Sign up for Transform+  Christ-Centered Fitness Program 

1. Choose the membership option best for you: monthly subscription or one-time purchase

2. Print out the Transform+ Quickstart Guide downloads

3. Commit the next 56 days to become God's best version of YOU!

Check Out A Sample Bible Study Workout

More than just worship music playing in the background, the 100s of SoulStrength Fit workouts are centered around Bible Study topics and correspond with daily devotionals.  Here's a sample Bonus Cardio Workout:

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The leading faith-based fitness program

Don’t procrastinate on beginning Transform +! If you tell yourself you’ll start next week, or once your schedule lightens up or life feels less busy, you’ll end up missing the opportunity to change and improve your life now! Life will always be busy. Don’t wait for the perfect time, because there is no such thing as the perfect time. There will always be reasons why making this commitment to yourself will be challenging. What you will gain in the next 56 days will far outweigh any excuses you may have for waiting to start. This program is a tool that can drastically change you from the inside out, and one you can come back to again and again. You will change physically, but you will grow mentally, emotionally, and spiritually as well. 

You have been given a spirit of power, wisdom and self-discipline. It’s time to fan these gifts into flame and create the healthy, vibrant, abundant life God desires for you!

SoulStrength Fit combines faith and fitness to empower you with a transformative wellness journey that will: 
✔️ Tone and sculpt your body
✔️ Stream your 30-min Bible study  workouts
✔️ Follow your easy meal plans
✔️ Jumpstart your metabolism 
✔️ Strengthen your faith
✔️ Boost your energy
✔️ Find new recipes
✔️Access expert training videos
✔️ Join the community
✔️ Get the support you need to reach your goals


Get Started Today

Healthy Eating Made Easy

Get your health journey started with my TOP whole food recipes and fat burning meal plans. These are personal trainer and family approved! 

SoulStrength Fit Gives Real Christian Women Real Results

At SoulStrength Fit, we go beyond traditional fitness approaches by seamlessly integrating faith-based principles into our programs

Carrie Lost 34 lbs 

"I'm down 34 pounds with healthy eating and sticking to SoulStrength Fit. It's been a long time since I have had on a bikini, let alone felt comfortable walking around in one. Stick with it! It's worth it! I feel so much healthier and more confident!"

Daniella Gained Energy 

"This program has totally helped physically, spiritually, and mentally! I'm so happy that I'm feeling such a great difference and better energy.  I look forward to these devotionals every day. I'm feeling so much stronger and lost 5lbs so far in the first 3 weeks!"

Christy Lost 58 lbs

"I couldn't wait to share my before and after progress. I'm down 58 lbs and 6 dress sizes.  Thank you, Kelly, SoulStrength Fit has been a blessing. Look at me go!"

One of a kind program, one of a kind results! 

Monthly Subscription to the Transform+ Membership


1st Week Free ︱ Monthly Access︱Cancel Any Time

  • 56 Day Transformational Program
  • 3 Streaming Coaching Lessons per week to Get You to Your Results
  • 3, 30-min Faith-Based Workouts per week
  • Daily Devotionals
  • Immediate access to over 200 additional workouts
  • Comprehensive Nutrition Guidance
  • Meal Plans & Recipes
  • Earn Badges!
  • Community & Group Support
Try Your First Week Free

Own the Transform+ Program for Life

$149 One Time Payment

Own The Program︱No Monthly Subscription

  • 56 Day Transformational Program
  • 3 Streaming Coaching Lessons per week to Get You to Your Results
  • 3, 30-min Faith-Based Workouts per week
  • Daily Devotionals
  • Immediate (56 day) access to over 200  additional workouts
  • Comprehensive Nutrition Guidance
  • Meal Plans & Recipes
  • Earn Badges!
  • Community & Group Support
Purchase Today

What Happens After Transform+ 56 Days?

Once you have finished your 56 day Transformation, you will move onto the Beyond Membership, where you will find over a year's worth of faith based fitness programs!

Join the Monthly Membership Today for $19/Month︱First Week Free

Bonus Content

About Kelly, the Founder of SoulStrength Fit 


 Meet Kelly Wenner, the passionate founder of SoulStrength Fit. With a deep-rooted belief in the power of faith and fitness, Kelly embarked on a mission to create a transformative fitness program that would nourish both body and spirit. Driven by her own personal journey of finding balance and purpose, Kelly's vision for SoulStrength Fit was born.

Drawing upon her extensive background in fitness coaching and her unwavering faith, she saw an opportunity to merge the two worlds, empowering individuals to achieve holistic well-being.

As a certified fitness personal trainer, Kelly brings a wealth of knowledge and expertise to the table. Her dedication to continuous learning and staying up-to-date with the latest industry trends ensures that SoulStrength Fit remains at the forefront of faith-based fitness programs.

However, it is Kelly's genuine compassion and unwavering commitment to her program that truly sets her apart. She understands that fitness is not just about physical transformation but also about cultivating a deeper connection with God and finding inner strength.

With her program, Kelly inspires individuals to overcome obstacles, embrace their true potential, and embark on a journey of self-discovery. Kelly's leadership is influenced by her ability to create a supportive community where individuals feel seen, heard, and valued.

She fosters an environment of community, encouraging participants to share their experiences, challenges, and triumphs along the way. Her dedication to cultivating a space of trust and encouragement has touched the lives of countless individuals who have experienced remarkable transformations through SoulStrength Fit.

Driven by her unwavering faith and a genuine desire to help others, Kelly Wenner is a true beacon of light in the fitness industry. With SoulStrength Fit, she continues to inspire individuals to strengthen their bodies, deepen their faith, and embrace a life of purpose.

Michelle Lost 30 lbs 

"Because of my busy schedule, I always had trouble with being consistent with getting in my exercise and devotionals. With SoulStrength Fit, I've developed the habit of getting both regularly. I've lost 30 lbs and developed the healthy habits to improve my life." 

Ashley Mom of 5

"Kelly is so encouraging and kind. And the workouts are the perfect mix of challenging but doable, and she changes them up so they don't get boring.  And the videos are set in nature and that is such a bonus for me! The devotional content is great and is just the right balance of scripture, reflection questions, and practical application."