Put God at the Center of Your Health and Fitness

SoulStrength Fit

Make lasting changes to your health and fitness by putting Christ at the center of your fitness journey.

SoulStrength Fit is designed to seamlessly blend faith and fitness. Our program offers faith-based workouts, daily devotionals, Christ-centered health coaching, and a supportive community to guide you every step of the way.

Experience a transformation that goes beyond just the physical. Join us and embark on a journey that will transform your your body and soul.

Put God at the Center of Your Health and Fitness

SoulStrength Fit

Make lasting changes to your health and fitness by putting Christ at the center of your fitness journey.

Experience a transformation that goes beyond just the physical. Join us and embark on a journey that will transform your your body and soul.

Join Our Free Trial

REACH YOUR FITNESS GOALS
by putting Christ at the center of your fitness journey

Satan wants you to believe...

You're too old

It's too late

It's not possible

You can't change

You don't have the time

You're not a priority

You are a failure

You can't sustain the results

It'll never become a habit

But you can do ALL things!

You can get in shape
You can look forward to exercise
You can lose weight
You can change your eating habits
You can reshape your body
You can maintain healthy habits
You can make time for yourself
You can sustain the results
You are certain that you can place God at the center of all aspects of your life, that...
You never have to hold yourself back from reaching your full potential ever again...
And you know in your heart that God created you to experience joy, strength, and self-discipline, and it feels great...

Start Your 7 Day Free Trial Today

Don't spend another day being any less than God's best version of you!

So we offer a program..

That makes Christ the center of a woman's fitness journey...
So that she can get in shape and make lasting changes to her body,
And break free from Satan's lies about her body, her power, or what she is capable of achieving...
Because she can do ALL things through Christ!

And the good news?

you don't have to do it alone!

Begin Your SoulStrength Fit

7 Day FREE Trial Today!

Experience the premier faith centered fitness plan to get you to your health and fitness goals. Get in shape and make lasting change by putting God at the center of your health goals

Start your 7 day FREE trial today!

Don't spend another day being any less than God's best version of you!

SoulStrength Fit has transformed my entire outlook on fitness

I used to view fitness as a chore, but SoulStrength Fit has shown me how to make it an integral part of my spiritual journey. The combination of faith-based motivation and personalized workouts has not only improved my physical health but also deepened my faith.

~Emily Johnson

A holistic transformation that truly works

SoulStrength Fit’s program is unlike anything I’ve experienced before. It’s not just about physical fitness; it’s about nurturing your entire being. The spiritual component has been a game-changer for me, providing a sense of peace and purpose in my fitness journey.

~Michelle Brown

SoulStrength Fit has transformed my entire outlook on fitness

~Emily Johnson

A holistic transformation that truly works

~Michelle Brown

Waiting for you inside

Bible Based Workouts

Engage in workouts inspired by biblical teachings that strengthen both your body and spirit. Our exercises are designed to be challenging yet spiritually fulfilling, helping you connect with your faith while getting fit.

Daily Devotionals

Receive daily devotionals that inspire and motivate you to stay on track with your fitness and faith goals. Each devotional is carefully crafted to provide spiritual nourishment and encouragement throughout your fitness journey.

Christ Centered Health Coaching

Benefit from Christ-centered health coaching that guides you through your wellness journey with a focus on holistic health. From mindset to nutrition, these Christ-centered coaching lessons will ensure you achieve your fitness goals.

Get Started Today

Hey, I'm Kelly

Christian fitness and lifestyle coach, Mom, Wife, Passionate disciple of Christ

I am a Christian fitness and lifestyle coach, and the founder and creator of SoulStrength Fit, an online faith and fitness program that combines strength training workouts with Bible study. As a personal trainer and a busy mom to three girls, I understand the importance of time management.

I’m passionate about working with busy women who are looking to feel their best—both physically and spiritually. My mission is to give women the tools necessary to make both Bible study and exercise a daily habit. I believe all women deserve to feel strong, fit, and confident, as well as equipped to become the best version of the person God has created them to be.

Put God at the Center of Your Health and Fitness