Faith-based fitness, for the women in your ministry.
The SoulStrength Fit Church License brings Christ-centered fitness, daily devotionals, and Holy Health nutrition coaching to your women's ministry or small group - complete with Leader Guides designed for structured discussion and spiritual growth. One license provides unlimited access for your entire group.
Why churches choose SoulStrength Fit
Women's ministry, woven with health.
Most women's ministry leaders see the same gap: women want to grow in faith and want to care for their bodies, but the resources for one rarely connect to the other. SoulStrength Fit closes that gap - and gives small groups a structure to walk it together.
Scripture-rooted, not Scripture-adjacent.
Every workout is built around Scripture, prayer, and reflection. Daily devotionals, Bible study, and workouts work together to reinforce the same spiritual theme, helping women grow stronger in both faith and fitness.
Leader-friendly from day one.
Leader Guides walk you through weekly discussion themes, discussion prompts, and accountability check-ins. No fitness background required - Kelly teaches the workouts and nutrition; you facilitate the discipleship.
Built for the way real women live.
Women receive simple, practical tools they can actually stick with: effective workouts for all fitness levels, daily Bible study that applies God's Word to real life, and nutrition guidance centered on nourishing the body with God-given foods.
What's included
Everything your group needs to begin.
The Programs
Full library access for every member
Every woman in your group receives full access to the SoulStrength Fit library - the Transform Daily 8-Week Challenge , Holy Health nutrition coaching , and 20+ additional Bible-study fitness programs.
Members can start with Transform Daily as a group, then continue with seasonal and topical programs together throughout the year.
The Leader Guides
Structured Bible study, week by week
Each program includes a Leader Guide with weekly discussion themes, Scripture passages, reflection questions, and accountability prompts.
Designed for any woman with a heart for ministry - no theology degree required. The Word is the curriculum; the leader is the shepherd.
The Devotionals
Weekly devotional PDFs & audio
Every program includes a weekly devotional PDF - typically six devotionals per week, paired with the workout themes. Most programs also include daily audio devotionals for the commute, the kitchen, the morning walk.
Printable for group distribution, structured for group conversation.
The Community
Private Facebook group access
All licensed members are welcomed into the SoulStrength Fit private Facebook community - a place to share wins, ask questions, and encourage women in 150+ countries who are walking the same path.
Your small group meets locally; the broader community gives you a global one.
How a small group runs the program
A simple weekly rhythm.
Your women complete their workouts and devotionals during the week. You gather once a week to discuss what God's been doing. Repeat for the length of the program.
Start as a group
Kick off with the Transform Daily 8-Week Challenge or any program from the library. Distribute the weekly devotional PDF.
Walk it during the week
Women complete daily devotionals and three strength workouts a week individually, on their own time. About 30 minutes per workout.
Gather weekly
Meet once a week as a group. Use the Leader Guide prompts to walk through that week's theme, share testimony, and pray together.
Finish and continue
Complete the program. Choose the next one from the library together. Repeat the rhythm for as long as the Spirit leads.
Church License
One license. Your whole group.
Church License
per 6 months ยท unlimited group access
- Full library access for every member
- Transform Daily 8-Week Challenge
- Holy Health nutrition coaching
- 20+ additional Bible-study fitness programs
- Weekly devotional PDFs & audio (where available)
- Leader Guides for structured group discussion
- Private Facebook community access
- Renews every 6 months - cancel anytime
Leading a larger or multi-campus ministry? Get in touch and we'll make sure the license fits your group.
Who this is for
Built for leaders who shepherd women.
Women's ministry leaders
For directors looking to add a year-round discipleship resource that goes beyond the typical study format.
Pastor's wives
For women leading small groups out of their homes who want a resource that integrates Scripture and stewardship of the body.
Small group facilitators
For lay leaders looking for a done-for-you weekly rhythm - devotional, discussion guide, accountability built in.
Christian school staff
For teachers and administrators gathering colleagues for a faith-and-health rhythm during the school year.
Common questions
Before you commit.
What does the Church License include?
The Church License gives your whole group full access to SoulStrength Fit - the Transform Daily 8-Week Challenge, Holy Health nutrition coaching, 20+ Bible-study fitness programs, and the weekly devotional PDFs.
Leader Guides are included for structured group discussion and accountability.
How does a small group actually run the program?
Women complete their workouts and devotionals individually during the week - about 30 minutes per workout. The group meets weekly to discuss that week's devotional theme using the Leader Guide prompts.
The program structure carries the rhythm; the group time deepens the discipleship.
Do leaders need fitness or theology training to facilitate?
No. Leader Guides are built for any woman with a heart for ministry.
The fitness and nutrition content is taught by Kelly Wenner; the leader's role is to facilitate weekly Scripture discussion and accountability - not to teach the workouts.
How are payments handled with the women in the group?
The church purchases the license for a 6-month term. Every woman in the group receives full access at no individual cost - most churches treat this as a women's ministry resource.
Some churches choose to ask a small contribution from participants; that's a decision the church makes.
Is there a limit on how many women can join?
No. One license covers your whole group.
If you're leading an especially large or multi-campus ministry, contact us and we'll make sure the license fits.
Is this denominationally specific?
No. SoulStrength Fit is non-denominational and grounded in Scripture. Members come from a wide range of Christian traditions - Baptist, non-denominational, evangelical, Pentecostal, Reformed, and others.
The content stays focused on the Word.
Can we start in the middle of the year?
Yes. The license runs 6 months from your start date. Groups can begin Transform Daily anytime.
Many churches launch around January, Lent, Advent, or a fall ministry kickoff, but the program runs at any season.
What about a license for our children's ministry?
Kids curriculum is moving to Tiny Temples Move - Kelly's standalone kids brand launching August 2026.
Contact us if you're interested in early access for your church or school.
Bring SoulStrength Fit to your church. Let's talk.
We'd love to learn about your women's ministry, answer questions, and put together a license that fits your group. A quick email starts the conversation.
Get the Church LicenseOr email us directly at info@soulstrengthfit.com
