Bring Faith and Fitness to Your Small Group
Simple to start. Powerful results. SoulStrength Fit makes it easy for churches and small groups to bring faith-based fitness to life.
Strengthen Your Small Group
- Fosters Stronger Relationships: Your group members will grow spiritually while finding accountability, support, and guidance as they pursue their health and faith goals together.
- Strengthen Your Congregation and Community Outreach: Lead a group that strengthens the faith and health of your members—and offers a unique outreach opportunity to women in your community who may be looking for hope, health, and connection.
- Flexible and Easy to Implement: Members can complete the devotionals, workouts, and lessons at home throughout the week, then gather once weekly for group connection. Or, stream the videos during women’s ministry meetings and go through the workouts and content together.
- Everything You Need to Lead with Confidence: Includes leader guides and resources to confidently facilitate discussions and encourage group growth.
- Affordable for Any Group: All access licensing for as low as $200, or 3-month participant membership for $39
Lead a Group That Transforms from the Inside Out
Whether you're part of a church or hosting women in your home, SoulStrength Fit makes it easy to grow in faith, fitness, and connection—no experience required.
Start Your Own Small Group in 5 Simple Steps
Looking for a meaningful way to grow in faith, fitness, and community with other women?
Starting your own SoulStrength Fit small group is easy! Here’s how:
1️⃣ Gather a Group of Friends – Invite a few women from your church, small group, or circle of friends who want to grow stronger in faith and health.
2️⃣ Choose Your Access Option –Pick what works best for your group:
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Each member purchases her own 3-month membership ($39)
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OR choose the cost-saving All Access License for full group access.
3️⃣ Start the Transform Daily 8-Week Challenge – Members will follow the daily devotionals, faith-based workouts, and Holy Health coaching lessons on their own time throughout the week.
4️⃣ Meet Weekly for Discussion & Encouragement – Gather once a week to reflect, discuss, and grow together using the Transform Daily Leader Guide. Some groups also choose to stream a workout and complete it together during their meeting for added motivation and fun.
5️⃣ Keep Growing All Year Long –After the 8-week challenge, continue with additional SoulStrength Fit programs—there’s a full year of content ready for your group!
Strengthen Faith
Deepen Women's Walk with the Lord
Guide women to a deeper faith and closer walk with the Lord through daily Bible study, scripture-focused workouts, reflection, prayer, and small group growth.
Build Community
Foster Accountability and Connection
Create a supportive environment where women can grow in faith, encourage one another, and build meaningful connections through shared health and spiritual goals..
Promote Physical Health
Through Christ-Centered Fitness
Empower women to honor their bodies with scripture-based workouts and Christ-centered health coaching, helping them live healthier lives while growing in wisdom and self-discipline.
SoulStrength Fit Offers All Access Licensing!
We make it simple and affordable to bring faith-based health and fitness to your small group or church community—with everything you need, all in one place.
✔ 6-Month Unlimited Access – $350
One flat rate gives your entire group unlimited access to all SoulStrength Fit programs and resources for six months.
✔ Leader Guide Included – Complimentary
Your leader guide is shipped directly to you and includes everything you need to lead meaningful, impactful sessions.
✔ Simple & Ready to Use
A turnkey solution designed for women’s ministries, small groups, or church communities—no experience required.
📌 Whether you’re starting a new small group or looking for a powerful church-wide resource, SoulStrength Fit is here to support you every step of the way.
The Transform Daily Small Group Leader Guide
The Transform Daily Small Group Leader Guide is included with your subscription and provides everything you need to confidently lead your group through our signature Transform Daily 8-Week Challenge.
This resource is thoughtfully designed to help your group build healthy habits, deepen their faith, and stay committed to honoring their temples. With detailed session outlines, discussion prompts, and tips for facilitating impactful conversations, the leader guide ensures your small group will experience the power of community, accountability, and encouragement.
Together, you’ll guide your group toward a healthier lifestyle—physically and spiritually—while strengthening their faith and supporting one another in living for God’s glory.
Grab your copy here.
Help Women Grow Spiritually & Physically
While receiving 40% of all program sales, providing meaningful opportunities to strengthen your church's mission and ministry.
Transform Your Women's Ministries
with Faith-Based Fitness
Transform Daily 8-Week Challenge
Our signature Faith & Fitness program combines daily devotionals with beginner to advanced Bible study workouts.
Holy Health
A comprehensive 8-week Christ-centered health & nutrition coaching program focused on aligning health goals with God's design
Faith-Based Fitness Programs
Gain access to a full year’s worth of faith-based programming that includes daily devotionals and corresponding Bible study workouts.
Frequently Asked Questions
After purchasing the program, how is the material accessed?
Are all the devotionals included in the program?
Are the workouts suitable for beginners, or are there different levels available?
Can Kelly Wenner lead the groups for our church?
How does the group licensing work for churches?
Hey, I'm Kelly
Founder of SoulStrength Fit
I’m passionate about helping women honor God by living their healthiest lives—spiritually, physically, and emotionally—in alignment with His purpose. As the creator of SoulStrength Fit, I provide tools to strengthen faith, build healthy habits, and empower women to care for their bodies as temples of the Holy Spirit.
In addition to creating these programs, I also have the privilege of leading women’s small groups for churches. Through weekly virtual meetings using the Transform Daily 8-Week Challenge, I help foster spiritual growth, accountability, and a sense of community within your congregation.
Want to explore how I can partner with your church or small group? Click Here to schedule a call today.
