Hello! I'm Kelly
Creator, Mother, Author & Follower of Christ.
I know what it feels like to struggle with balancing fitness, faith, and the demands of a busy life. With so much on my plate, it often felt like my spiritual and physical health took a back seat.
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Just like you, I wanted to live a healthier, more vibrant life while keeping Christ at the center.
But it felt like every time I tried, the busyness of life got in the way.
I went in search of a solution.
That's when I created SoulStrength Fit—where fitness meets faith. A complete Christ-centered program that helps women like you strengthen their bodies, deepen their faith, and and thrive in the midst of life’s daily demands.
You may not be able to eliminate the challenges of everyday life, but with the right tools, you can strengthen your body, nourish it according to God’s design, AND grow closer to Christ in the process.
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I believe thatÂ
everyone deserves to live a healthy, fulfilling life - body, mind, and spirit.
For the past several years, I've dedicated myself to helping women prioritize their spiritual and physical health. Through SoulStrength Fit, I’ve guided countless women to become stronger—both in faith and in body—while building healthier habits and growing closer to Christ.
Why I do itÂ
Hi! I’m Kelly Wenner, founder of SoulStrength Fit and SoulStrength Fit Kids. I believe that we can honor God with our bodies—through health, strength, and energy—while also drawing closer to Him during our time spent exercising. Everything we do, even our workouts, can be done for the glory of God.
After nearly 20 years as an elementary school teacher, I felt called to shift into health and fitness. With a background in personal training, I wanted my work to have deeper meaning, guiding women to not only grow stronger physically but also grow closer to Christ. That’s how SoulStrength Fit was born—a program that integrates Bible study, scripture, and time with the Lord into each workout, helping women live healthier, more purposeful lives for God’s glory.
Inspired by my teaching experience and my role as a mom, I also created SoulStrength Fit Kids, combining kinesthetic learning with Bible stories to help kids learn about God while getting active. Both programs have become a huge part of my family, with my husband and daughters involved in creating and supporting this mission. Together, we’re committed to sharing God’s message through fitness.
Words from our friends
Stephanie R
 I am forever grateful for the transformation I have experienced with Kelly's guidance and the Lord by my side!
Lisa M
The workouts are challenging and the devotionals are thought provoking and Iook forward to both 4 years later.
Angela G
 lost 15 pounds in 60 days and I’m so grateful for Kelly’s support, guidance, and encouragement along the way!Â
let's get started
Faith-Based Fitness Programs
Transform your body and spirit with our faith-centered fitness programs that bring Bible study into your workouts.
SoulStrength Fit Kids
Bring the Bible to life for your kids with fun, interactive workouts that combine movement and Bible Stories.
Work with Me
Let’s collaborate through speaking engagements, podcast appearances, social media partnerships, or leading faith-based small groups in your church.
Statement of FaithÂ
- The Bible is the inspired Word of God.
- There is one true and eternal God, who exists in three persons: Father, Son, and Holy Spirit.
- Jesus Christ is God’s eternal Son and will return to earth as King.
- The Holy Spirit calls us to repentance and faith in Jesus Christ as Savior.
- Men and women were created in God’s image, separated from God by sin, and forgiven through rebirth in Christ.
