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1:1 Zoom Training & Coaching

Skip the gym and get personalized workouts or nutrition coaching right from home. Whether you're looking for custom training designed to meet your fitness goals or 1:1 coaching to discover the foods, macros, and habits that bring lasting results—I’ll guide you every step of the way. No more relying on motivation to hit "play." This is a personal, effective, results-driven approach built just for you.

Speaking Events & Podcast Engagements 

Looking to bring fresh, faith-driven insights to your audience? Whether for a podcast or live event, I share practical ways to integrate faith and fitness, encouraging listeners to pursue a life that honors God through health and spiritual growth. Inspire and equip your audience with actionable steps they can incorporate into daily life.

Social Media Collaboration

From partnerships to user-generated content, I’m excited to collaborate with like-minded brands to promote health, wellness, and faith-based living. Whether through creative campaigns, product features, or engaging social media content, I bring a passion for creating meaningful connections that inspire others to lead healthier, more faith-centered lives.

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Popular Speaking Topics

Living by God’s Design for Health

Learn how to align your health and lifestyle choices with God’s design. From eating real, God-given foods to staying hydrated and moving your body regularly, explore practical steps to honor your body as His temple. This approach highlights the benefits of choosing whole foods, balanced hydration, regular movement, and the importance of rest for a healthier, more vibrant life rooted in God’s wisdom.

Winning Spiritual Battles Over Food and Fitness

Recognize the spiritual side of health, where Satan often uses food, body image, and self-control as obstacles. Find faith-driven strategies to overcome these challenges by reframing your motivation, building self-discipline, and developing a healthy relationship with food. Embrace a path that empowers you to honor God through your fitness journey and strengthens you against daily temptations.

Strengthening the Fruit of the Spirit Through Fitness

Shift your perspective on health and fitness to focus on spiritual growth. Discover how self-discipline in exercise and nutrition can lead to a stronger embodiment of the fruit of the Spirit—love, joy, peace, patience, and self-control. Prioritizing well-being creates a foundation that makes it easier to live out God’s character, impacting your energy, relationships, and ability to serve others.

Get Results with 1:1 Zoom Personal Training & Coaching

Finding the motivation and accountability to hit "play" on a workout video can be tough—but you don’t have to go it alone. With Zoom-based 1:1 personal training & coaching, you’ll get the same professional results as working with a trainer in a gym, with customized workouts and science-backed guidance tailored to your goals.

These sessions are expertly designed to be efficient, effective, and results-driven—whether you're working toward weight loss, strength building, or improved health. Or, opt just for nutrition and health coaching to focus on the foods, habits, and strategies that create lasting change.

Get the structure, support, and expert direction you need to finally reach your goals—and feel great doing it.

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Inspire & Equip Your Audience with Faith-Based Health Insights

 Invite Kelly to speak at your women’s ministry or be a featured guest on your podcast to bring fresh, faith-centered insights to your audience. With her unique approach to health and wellness, grounded in Biblical principles, Kelly empowers listeners to see their physical and spiritual well-being as interconnected parts of their faith journey. Her message encourages women to honor God by caring for their bodies, embrace self-discipline, and develop healthy habits that align with God’s design. Whether it’s through practical tips, inspiring stories, or actionable steps, Kelly’s engaging and relatable style will leave your audience feeling encouraged and equipped to pursue a vibrant, God-centered life. Perfect for women’s retreats, conferences, church events, or podcast episodes, Kelly’s perspective resonates with those seeking purpose and growth in all aspects of their lives.

Inspire Your Audience

Engaging Content that Inspires

Take a look at some examples of posts and collaborations, designed to promote health, wellness, and faith-based living. Collaborations include: His Glory TV, Ryze Superfoods, Kettlebell Coffee, Wonderful Works Kids, Holy Necklace, Herbal Face Foods, Courage Trends Christian Apparel,  Ego Home, Artzabox & more...

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Let’s Make a Meaningful Difference Together – Reach Out Today!