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Put God at the Center of Your Health and Fitness

Try a Free Week of SoulStrength Fit 

 

Put God at the Center of Your Health and Fitness

SoulStrength Fit 

Make lasting changes to your health and fitness by putting Christ at the center of your fitness journey.

SoulStrength Fit is designed to seamlessly blend faith and fitness.  Our program offers faith-based workouts, daily devotionals, Christ-centered health coaching, and a supportive community to guide you every step of the way.

Experience a transformation that goes beyond just the physical. Join us and embark on a journey that will transform your your body and soul.

Join Our Free Trial

REACH YOUR FITNESS GOALS
by putting Christ at the center of your fitness journey

Begin Your SoulStrength Fit

7 Day FREE Trial Today! 

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Experience the premier faith centered fitness plan to get you to your health and fitness goals. Get in shape and make lasting change by putting God at the center of your health goals

Start your 7 day FREE trial today!

 Don't spend another day being any less than God's best version of you!

Waiting for you inside

Bible Based Workouts

Engage in workouts inspired by biblical teachings that strengthen both your body and spirit. Our exercises are designed to be challenging yet spiritually fulfilling, helping you connect with your faith while getting fit.

Daily Devotionals

Receive daily devotionals that inspire and motivate you to stay on track with your fitness and faith goals. Each devotional is carefully crafted to provide spiritual nourishment and encouragement throughout your fitness journey.

Christ Centered Health Coaching 

Benefit from Christ-centered health coaching that guides you through your wellness journey with a focus on holistic health. From mindset to nutrition, these Christ-centered coaching lessons will ensure you achieve your fitness goals.

Get Started Today

Hey, I'm Kelly

Christian fitness and lifestyle coach, Mom, Wife, Passionate disciple of Christ

I am a Christian fitness and lifestyle coach, and the founder and creator of SoulStrength Fit, an online faith and fitness program that combines strength training workouts with Bible study. As a personal trainer and a busy mom to three girls, I understand the importance of time management.

I’m passionate about working with busy women who are looking to feel their best—both physically and spiritually. My mission is to give women the tools necessary to make both Bible study and exercise a daily habit. I believe all women deserve to feel strong, fit, and confident, as well as equipped to become the best version of the person God has created them to be.