SoulStrength Fit — Full Access Monthly Membership · First Week Free

Build Strength. Grow in Faith. Transform Your Habits.

SoulStrength Fit is where your spiritual life and your health stop competing — and start working together.

This isn't another fitness program. It's the program that brings your faith and your health together — strength training paired with Bible study, alongside biblical nutrition coaching, woven into one approach.

This Is For You If...

• You want your faith and your health to grow together — not in separate corners of your life
• You want to get stronger without chasing trends or extremes
• You want workouts that double as time with the Lord
• You want a clear, structured plan — not another set of rules
• You want consistency, wisdom, and self-discipline built one faithful day at a time

If that sounds like you, you're in the right place.

What You'll Experience Inside SoulStrength Fit

When your workouts, your nutrition, and your spiritual life move in the same direction, change lasts. Inside the membership, you'll:

• Every strength workout paired with a devotional — scripture and reflection woven into the workout itself, so your workouts become time with the Lord
• Daily devotionals that take you into the Word — studying scripture, reflecting on it, and applying it to real life
• Strength train three times a week with guided, scripture-centered workouts, plus cardio days to round out the week
• Build the kind of physical strength that supports the life God has called you to
• Approach food and nutrition with biblical wisdom — not the latest fad
• Develop habits rooted in self-discipline, not motivation
• Stop guessing and follow a clear, faithful plan

What Your Membership Includes

✔ Transform Daily 8-Week Challenge — the signature program. Three weekly strength workouts each paired with a devotional, plus daily devotionals and weekly Holy Health coaching, integrated into one 8-week structure.

✔ Holy Health Coaching — an 8-week nutrition and mindset curriculum grounded in biblical wisdom and clinically proven strategies.

✔ More than 20 Christ-centered programs — Bible studies, character growth, seasonal series, and stewardship teaching. A full year of curriculum.

✔ Bonus libraries — Psalms Shape Up cardio workouts and 28 in Under 8 quick-workout library for the busiest days.

✔ More than 200 workouts in total. Hundreds of devotionals — every strength workout paired with scripture and reflection. Stream anywhere on the SoulStrength Fit app.

✔ Meal plans and recipe guides — built around high-quality protein and God-given foods.

✔ Community support — encouragement from women walking the same path.

A Gift for the Kids in Your Life

Every membership includes free access to SoulStrength Fit Kids — Bible stories taught through exercise, the same program broadcast in 150+ countries. Share it with your children, grandchildren, nieces, or the kids in your ministry.

Built and Taught by Kelly Wenner

Author of multiple books on faith and health. Host of the Honoring My Temple podcast. A former teacher with a Master's in Education. Years of helping women honor God with their bodies. Members in 150+ countries.

Membership Details

Free for 7 days. Then $22/month. Cancel anytime.

Your membership renews automatically each month unless canceled prior to your next billing date. By selecting "Complete My Purchase," you agree to these terms.