Build Strength. Grow in Faith. Transform Your Habits.

SoulStrength Fit is where your spiritual life and your health stop competing — and start working together.

This isn’t another fitness program.
It’s a structured, faith-centered approach to building a stronger body, wiser habits, and deeper discipline — all at the same time.

This Is For You If…

• You want to get stronger without chasing vanity.
• You want to reduce body fat while preserving lean muscle.
• You’re tired of starting over every Monday.
• You want consistency — not extremes.
• You want your workouts to include time with God.
• You want your health choices to reflect wisdom and self-discipline.

If that sounds like you, you’re in the right place.

What You’ll Experience Inside SoulStrength Fit

When your workouts, nutrition, and spiritual life move in the same direction, change lasts.

Inside the membership, you will:

• Strength train 3x per week with guided, scripture-centered workouts
• Preserve lean muscle and support metabolism (especially important over 40)
• Improve energy, mood, and focus through intentional nutrition
• Reduce bloating and stabilize cravings with God-given foods
• Build habits rooted in wisdom and discipline
• Turn your workouts into worship
• Stop guessing and start following a clear plan

Your Membership Includes

✔ Transform Daily 8-Week Challenge (our signature program)
A complete 8-week structure combining strength training, devotionals, nutrition, and habit formation.

✔ Holy Health Coaching
An 8-week nutrition and mindset framework to reshape how you approach food and discipline.

✔ Psalms Shape Up Bonus Cardio
Optional cardio sessions to support fat loss and heart health.

✔ A Full Year of Bible-Based Fitness Programs
After Transform Daily, continue with ongoing structured programs that pair strength training with Scripture — so your workouts and your walk with the Lord keep growing together.

✔ Meal Plans & Recipe Guides
Built around high-quality protein and God-given foods.

✔ Daily Devotionals
Short, practical, and applicable to real life.

✔ Community Support
Encouragement from others walking the same path.

Why This Works

Most programs focus on either your body or your faith.

SoulStrength Fit integrates both.

When you:
• Strength train consistently
• Fuel your body wisely
• Spend time in Scripture daily

You eliminate guesswork.
You create momentum.
You build discipline.
You experience change that lasts.

Simple & Sustainable

• 3 strength workouts per week
• Beginner and intermediate/advanced options
• At-home friendly
• Structured but flexible
• Designed for real life

No extremes.
No burnout.
No guessing.

Just a wise, balanced approach.

Membership Details

Monthly Membership – *$5.00 for your first month / then $14.99/month
Cancel anytime.

Start with Transform Daily and gain full access to everything inside SoulStrength Fit.

Ready to Begin?

If you’re ready to build strength, grow in faith, and develop habits that last — this is your next step.

Begin Today

First month: $5.00
Then: $14.99/month
Cancel anytime.

Your membership renews automatically each month unless canceled prior to your next billing date.
By selecting “Complete My Purchase,” you agree to these terms.