We were created for community

-SoulStrength Fit Small-Groups-

 

Create healthier lifestyles in your community with a SoulStrength Fit Small Group.

SoulStrength Fit Small Groups provide: 

  • Support and accountability with fitness and nutrition

  • Bible study 

  • 9 weeks to help each other grow, improve, and change  

 

Utilizing SoulStrength Fit in a Small Group setting will give women the guidance, support, and accountability to become healthier and stronger - both physically and spiritually.

 

Get you free leader guide here; 

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Host a Small Group

 

The Leader Guide provides 9 weeks of small group discussions and questions, providing all the resources needed to guide weekly meetings.  Each member would complete the workouts and devotionals in her own time, and at the end of the week would meet as a small group.   

  • Provide accountability
  • Encourage one another in health, fitness, and spiritual goals
  • Build community
  • Strengthen friendships  

Complete the Workouts Together at Church

SoulStrength Fit can also be used in a group setting at churches.  After licensing access to the program, churches then stream the videos to a large screen for group fitness classes. This is an amazing option for a women's ministry or an outreach ministry when made available for non-church members.

  • Grow in the Word: Spend time before or after the workouts discussing the devotionals
  • Build community: Exercise in a group setting 
  • Find support and strengthen friendships 

Get Started Today!


SoulStrength Fit has been successfully used in small groups and church settings around the nation.  We are stronger together, and SoulStrength Fit is proud to offer this unique opportunity to strengthen women's faith while giving them the tools needed to care for their physical health as well.  Download the Small Group Leader Guide or email for more information today!

[email protected]

Get you free leader guide here; 

It will be in your inbox momentarily. Remember to check your spam folder if you don't see it.

What SoulStrength Members are saying... 


”

Overall it’s been the toning and shaping of my muscles. My flexibility has also increased a lot. It has made me more disciplined daily in my devotional time. I love it!It’s the best program I’ve ever done and I’ve been training for the past 20 years through various other gyms and programs.

 -Lisa 


”

I was able to complete a full marathon running solo. 26.2 miles!!I didn’t necessarily take in scripture fully and make time for it every day. Now I get fitness and scripture together 3-4 days a week and then spend time the other days in full study of the Bible.

-Susan


”

I have developed a healthy lifestyle. I have been able to encorporate the workouts into my mornings and establish a healthy routine. I have accomplished and maintained my weight loss goal and I feel amazing all while growing closer to the Lord.

-Carrie 

FREQUENTLY ASKED QUESTIONS

Get you free leader guide here; 

It will be in your inbox momentarily. Remember to check your spam folder if you don't see it.