Reach Your Fitness Goals with the Personalized Support of 1:1 Personal Training with Kelly! 

What's Included:

Transform yourself with live personal training workouts and nutrition coaching.  This package includes 4 30-minute zoom personal training or health coaching sessions.

• Convenience: Enjoy personalized workouts without ever leaving your home.
• Consistency & Accountability: Stay on track with regular sessions and ongoing support from your trainer.
• Motivation: Skip the workout videos and stay motivated with real-time guidance from a live trainer.
• Goal-Oriented Progress: Work towards your fitness objectives with a structured plan designed to ensure success.

"I would never stay consistent with my workouts without my workouts with Kelly.  I feel strong and confident, and I get complements all the time!  I feel better at 65 than I did at 45!" - Donna K.

"Kelly is kind and encouraging, but she pushes me.  She knows what I am capable of doing, and she doesn't let me quit on myself or settle for less.  I love working with her." - Janet S.

"Kelly has helped me regain strength after a knee replacement, and I'm stronger now than I was before!  She helps me modify exercises I can do.  By working with her, I'm always guaranteed a tough (in a good way!) workout." - Carol F.

"Kelly helped me adjust my food choices and create a meal plan to help me lose 25 lbs.  I couldn't have done it without her guidance." - Angela M.

*Results may vary*