The Missing Component to Reaching Your Fitness Goals
Struggling to stay motivated and committed?
Struggling to stay motivated and committed to fitness goals can lead to stagnation, frustration, or failure.  1:1 coaching provides customized guidance, motivation, and accountability tailored to your unique needs, helping you achieve and maintain your fitness goals quickly & effectively.Â
It's far too easy to fall off track & give up!
One of the most common reasons people fail to reach their fitness goals is the lack of support and accountability. Without someone to provide encouragement, guidance, and motivation, it’s far too easy to fall off track and give up.Â
You will succeed with a coach.
Studies have shown that an accountability coach or trainer significantly increases the likelihood of success. Research has found that you will be 65% more likely to reach your goals when you have a coach. The likelihood of success increases to 95% when you have ongoing meetings with your coach.
You can finally see lasting results!Â
Coaching can make all the difference in helping you stick with new habits, achieve lasting results, and make lasting changes!  Give yourself the support you need to succeed!
Welcome to SoulStrength Fit Coaching!
Whether you need regular motivation or personalized training sessions, we have the perfect coaching option for you!
Option 1:
ZoomFit 1:1Â Personal Training with Kelly Wenner
 Reach your goals with live personal training and nutrition coaching
- Convenience: Enjoy personalized workouts without ever leaving your home.
- Consistency & Accountability: Stay on track with regular sessions and ongoing support from your trainer.
- Motivation: Skip the workout videos and stay motivated with real-time guidance from a live trainer.
- Goal-Oriented Progress: Work towards your fitness objectives with a structured plan designed to ensure success.
Week 1: Foundation - Start by building a strong foundation & setting a calorie budget
Week 2: Intensity - Increase the intensity of your workouts, macros & meal plans
Week 3: Strength - Elevate your strength by increasing the weights used in your exercises, challenging your muscles to grow & master healthy habits and supplements
Weeks 4 & Beyond: Plateau Breaker - Avoid and break through fitness and nutrition plateaus.
Schedule your complimentary Zoom call with Kelly to discover how ZoomFit training can help you reach your goals, breakthrough barriers and overcome plateaus.
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Let’s discuss how I can get you to your goals!
Option 2:
Budget-Friendly Option: Personalized Support via MessagingÂ
Get the support you need with 4 weeks of
personal text message coaching
- Regular Check-ins: Receive regular text message check-ins that will keep you on track.
- Personalized Fitness Guidance: Your needs, roadblocks, and setbacks are unique to you. Get customized support to get you to your goals.
- Weekly Accountability:Â Keep up with your plan; no more starting and stopping!
- The Encouragement You Need: Our SoulStrength Fit coaches are fellow believers who believe that our health and vitality can be used for God's glory. They will uplift and inspire you.
Week 1 - Starting point, goal setting & Setting a calorie budget
Week 2 - Macros & Meal Plans
Week 3 - Exercise, water, habits, supplements
Week 4 - Intermittent Fasting & avoiding plateaus
Why Work with a SoulStrength Fit Coach?Â
- Accountability: Stay committed and motivated with regular check-ins and support from your dedicated coach.
- Motivation: Consistent encouragement to keep you inspired and focused on your goals.
- Education: Gain valuable knowledge on fitness and nutrition to empower your journey.
- Guidance: Receive the advice and personalized support to navigate your fitness journey effectively.
- Accessibility: Our program is assessable to anyone, regardless of how busy your schedule may be.
Reaching and obtaining fitness goals can be difficult... so we offer personalized coaching..
- With proven strategies that help you make lasting changes to your body and health...
- Offering accountability to ensure you stay on track and achieve your goals...
- All from the comfort of your own home - no more excuses, just results...
- Because you deserve to see the transformation you've been striving for!
ZoomFit 1:1 Personal Training with Kelly WennerÂ
Ready to finally make your fitness goals a reality? Don't wait another day to get the personalized attention and expert guidance you need to reach your goals!
Get Started with ZoomFit Training Today!Personalized Support via Messaging
Get the guidance and accountability you need at a price that fits your budget. With personalized support via messaging, you can stay on track and achieve lasting results.
Start Your Personalized Coaching Journey Now!
Hey, I'm Kelly
Christian fitness and lifestyle coach, Mom, Wife, Passionate disciple of Christ
Kelly Wenner is a Christian fitness and lifestyle coach. She is the founder and creator of SoulStrength Fit, an online faith and fitness program that combines strength training workouts with Bible study. As a personal trainer and busy mom to three girls, Kelly understands the importance of time management.Â
Kelly is passionate about working with busy women who are looking to feel their best - both physically and spiritually. Her mission is to give women the tools necessary to make both Bible study and exercise a daily habit. She believes all women deserve to feel strong, fit, and confident, as well as equipped to become the best version of the person God has created them to be.
