Bring Faith and Fitness to Your Small Group
Lead a Christ-Centered Small Group That Strengthens Faith, Supports Health, and Builds Lasting Community
Strengthen Your Small Group—Spiritually and Physically
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• Builds Deeper Relationships
Women grow spiritually while supporting one another in caring for their health—creating accountability, encouragement, and trust.• Strengthens Faith + Outreach
This program strengthens the faith and health of women already in your church and offers a welcoming entry point for women seeking connection and hope.• Flexible and Easy to Lead
Women complete devotionals and workouts on their own during the week, then gather weekly for meaningful discussion and connection—or participate together during ministry meetings.• Equips Leaders with Confidence
Leader guides and resources make it simple to facilitate Scripture-based discussion, prayer, and accountability—no fitness or nutrition background required.
Lead a Group That Transforms from the Inside Out
Whether you’re leading a church group or gathering women in your home, SoulStrength Fit makes it simple to grow in faith, strengthen the body, and build meaningful connection—no experience required.
Start Your Own Small Group in 5 Simple Steps
Looking for a meaningful way to grow spiritually, care for your health, and build real community with other women?
Starting a SoulStrength Fit small group is simple.
1️⃣ Gather Your Group
Invite a few women who want to grow stronger in faith and health together.
2️⃣ Choose Your Start Date
Pick a time that works for your group—fall, holidays, or the new year.
3️⃣ Walk the Program Individually
Women engage in the devotionals, workouts, and Christ-centered health lessons during the week, with the option to stream workouts together during group meetings.
4️⃣ Meet Weekly for Connection
Use the leader guide to discuss Scripture, reflect on the devotionals, and encourage one another.
5️⃣ Keep Growing Together
Continue with additional SoulStrength Fit programs and build lasting habits—body and soul.
Strengthen Faith
Deepen Women's Walk with the Lord
Guide women to a deeper faith and closer walk with the Lord through daily Bible study, scripture-focused workouts, reflection, prayer, and small group growth.
Build Community
Foster Accountability and Connection
Create a supportive environment where women can grow in faith, encourage one another, and build meaningful connections through shared health and spiritual goals..
Promote Physical Health
Through Christ-Centered Fitness
Empower women to honor their bodies with scripture-based workouts and Christ-centered health coaching, helping them live healthier lives while growing in wisdom and self-discipline.
Questions Contact us today: [email protected]
SoulStrength Fit Offers All Access Licensing!
We make it simple and affordable to bring faith-based health and fitness to your small group or church community—with everything you need, all in one place.
✔ 6-Month Unlimited Access – $350
One flat rate gives your entire group unlimited access to all SoulStrength Fit programs and resources for six months.
✔ Leader Guide Included – Complimentary
Your leader guide is shipped directly to you and includes everything you need to lead meaningful, impactful sessions.
✔ Simple & Ready to Use
A turnkey solution designed for women’s ministries, small groups, or church communities—no experience required.
📌 Whether you’re starting a new small group or looking for a powerful church-wide resource, SoulStrength Fit is here to support you every step of the way.
The Transform Daily Small Group Leader Guide
The Transform Daily Small Group Leader Guide is included with your subscription and provides everything you need to confidently lead your group through our signature Transform Daily 8-Week Challenge.
This resource is thoughtfully designed to help your group build healthy habits, deepen their faith, and stay committed to honoring their temples. With detailed session outlines, discussion prompts, and tips for facilitating impactful conversations, the leader guide ensures your small group will experience the power of community, accountability, and encouragement.
Together, you’ll guide your group toward a healthier lifestyle—physically and spiritually—while strengthening their faith and supporting one another in living for God’s glory.
Grab your copy here.
Transform Your Women's Ministries
with Faith-Based Fitness
Transform Daily 8-Week Challenge
Our signature Faith & Fitness program combines daily devotionals with beginner to advanced Bible study workouts.
Holy Health
A comprehensive 8-week Christ-centered health & nutrition coaching program focused on aligning health goals with God's design
Faith-Based Fitness Programs
Gain access to a full year’s worth of faith-based programming that includes daily devotionals and corresponding Bible study workouts.
Questions Contact us today: [email protected]
Frequently Asked Questions
After purchasing the program, how is the material accessed?
Are all the devotionals included in the program?
Are the workouts suitable for beginners, or are there different levels available?
Can Kelly Wenner lead the groups for our church?
How does the group licensing work for churches?
Hey, I'm Kelly
Founder of SoulStrength Fit
I’m passionate about helping women honor God by living their healthiest lives—spiritually, physically, and emotionally—in alignment with His purpose. As the creator of SoulStrength Fit, I provide tools to strengthen faith, build healthy habits, and empower women to care for their bodies as temples of the Holy Spirit.
In addition to creating these programs, I also have the privilege of leading women’s small groups for churches. Through weekly virtual meetings using the Transform Daily 8-Week Challenge, I help foster spiritual growth, accountability, and a sense of community within your congregation.
Want to explore how I can partner with your church or small group? Contact us today: [email protected]
