Protein Powder "Recipes" I Love! Part 1

diet healthy eating nutrition protein recipes Jul 19, 2021
 

Protein Powder "Recipes" I Love!

Recipes

I love supplementing with protein powder, but I don't LOVE shakes.  Here are two quick and easy go-to recipes I use regularly :)

 

Make-Ahead Chocolate Mug Cake

- serves 4

1 cup canned pumpkin

1/2 cup unsweetened almond milk

1/2 cup liquid egg whites

2 Tbsp ground flax

4 Tbsp unsweetened cocoa powder

1 scoop protein powder

I recommend liquid stevia to sweeten.

Blend all ingredients and separate among 4 mugs coated with cooking spray.  Microwave for about 3 1/2 minutes.  

 

Protein Pancake

1/2 cup liquid egg whites

1 Tbsp ground flax

1/2 scoop protein powder4

2 Tbsp canned pumpkin

I recommend liquid stevia to sweeten.

Blend all ingredients and cook like a pancake.

The Best Version of You is Just Around the Corner 

Empowering You to Make Your Bible Study and Exercise a Daily Habit 

Get Started Today

Download the Free Recipe Guide & Stay connected with news and updates!

Get the free recipe guide and join our mailing list to receive the latest news and updates.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.