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Protein Powder "Recipes" I Love! Part 1
Jul 19, 2021
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Protein Powder "Recipes" I Love!
Recipes
I love supplementing with protein powder, but I don't LOVE shakes. Here are two quick and easy go-to recipes I use regularly :)
Make-Ahead Chocolate Mug Cake
- serves 4
1 cup canned pumpkin
1/2 cup unsweetened almond milk
1/2 cup liquid egg whites
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Getting back on track with your fitness goals QUICKLY!
Jun 13, 2021
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Maybe you've had a weekend of horrible eating or haven't seen the inside of the gym in weeks. Don't worry - we all get off track sometimes!
I found myself needing to get back on track after a long season of holiday eating, and these are my go-to tactics for feeling my best as QUICKLY as possible:
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