Faith-Based Fitness for Churches & Small Groups | SoulStrength Fit
โ›ช For Churches & Small Groups

Faith-based fitness, for the women in your ministry.

The SoulStrength Fit Church License brings Christ-centered fitness, daily devotionals, and Holy Health nutrition coaching to your women's small group โ€” with Leader Guides built for structured Bible study. One annual license covers up to 25 women.

SoulStrength Fit small group of Christian women studying scripture and encouraging one another

Why churches choose SoulStrength Fit

Women's ministry, woven with health.

Most women's ministry leaders see the same gap: women want to grow in faith and want to care for their bodies, but the resources for one rarely connect to the other. SoulStrength Fit closes that gap โ€” and gives small groups a structure to walk it together.

One

Scripture-rooted, not Scripture-adjacent.

Workouts open with the day's verse, pause for reflection between rounds, and close in prayer. Faith is the architecture of every session โ€” not a tag added on at the end.

Two

Leader-friendly from day one.

Leader Guides walk you through weekly discussion themes, discussion prompts, and accountability check-ins. No fitness background required โ€” Kelly teaches the workouts and nutrition; you facilitate the discipleship.

Three

Built for the way real women live.

Workouts are about thirty minutes. Devotionals are ten. Women complete the daily work individually and gather weekly. The program respects that your women are mothers, employees, caregivers, and members of the body of Christ.

What's included

Everything your group needs to begin.

The Programs

Full library access for every member

All 25 women receive full access to the SoulStrength Fit library โ€” the Transform Daily 8-Week Challenge , Holy Health nutrition coaching , and 20+ additional Bible-study fitness programs.

Members can start with Transform Daily as a group, then continue with seasonal and topical programs together throughout the year.

The Leader Guides

Structured Bible study, week by week

Each program includes a Leader Guide with weekly discussion themes, Scripture passages, reflection questions, and accountability prompts.

Designed for any woman with a heart for ministry โ€” no theology degree required. The Word is the curriculum; the leader is the shepherd.

The Devotionals

Weekly devotional PDFs & audio

Every program includes a weekly devotional PDF โ€” typically six devotionals per week, paired with the workout themes. Most programs also include daily audio devotionals for the commute, the kitchen, the morning walk.

Printable for group distribution, structured for group conversation.

The Community

Private Facebook group access

All licensed members are welcomed into the SoulStrength Fit private Facebook community โ€” a place to share wins, ask questions, and encourage women in 150+ countries who are walking the same path.

Your small group meets locally; the broader community gives you a global one.

How a small group runs the program

A simple weekly rhythm.

Your women complete their workouts and devotionals during the week. You gather once a week to discuss what God's been doing. Repeat for the length of the program.

1

Start as a group

Kick off with the Transform Daily 8-Week Challenge or any program from the library. Distribute the weekly devotional PDF.

2

Walk it during the week

Women complete daily devotionals and three strength workouts a week individually, on their own time. About 30 minutes per workout.

3

Gather weekly

Meet once a week as a group. Use the Leader Guide prompts to walk through that week's theme, share testimony, and pray together.

4

Finish and continue

Complete the program. Choose the next one from the library together. Repeat the rhythm for as long as the Spirit leads.

Church License

One annual license. Up to twenty-five women.

โญ Most popular for churches

Church License

$499

per year ยท up to 25 women

  • Full library access for every member
  • Transform Daily 8-Week Challenge
  • Holy Health nutrition coaching
  • 20+ additional Bible-study fitness programs
  • Weekly devotional PDFs & audio (where available)
  • Leader Guides for structured group discussion
  • Private Facebook community access
  • Annual renewal โ€” cancel anytime
Request Church Pricing

More than 25 women in your group? We offer custom proposals for larger ministries. Get in touch and we'll send you the details.

Who this is for

Built for leaders who shepherd women.

Women's ministry leaders

For directors looking to add a year-round discipleship resource that goes beyond the typical study format.

Pastor's wives

For women leading small groups out of their homes who want a resource that integrates Scripture and stewardship of the body.

Small group facilitators

For lay leaders looking for a done-for-you weekly rhythm โ€” devotional, discussion guide, accountability built in.

Christian school staff

For teachers and administrators gathering colleagues for a faith-and-health rhythm during the school year.

Common questions

Before you commit.

What does the Church License include?

The Church License gives up to 25 women full access to SoulStrength Fit โ€” the Transform Daily 8-Week Challenge, Holy Health nutrition coaching, 20+ Bible-study fitness programs, and the weekly devotional PDFs.

Leader Guides are included for structured group discussion and accountability.

How does a small group actually run the program?

Women complete their workouts and devotionals individually during the week โ€” about 30 minutes per workout. The group meets weekly to discuss that week's devotional theme using the Leader Guide prompts.

The program structure carries the rhythm; the group time deepens the discipleship.

Do leaders need fitness or theology training to facilitate?

No. Leader Guides are built for any woman with a heart for ministry.

The fitness and nutrition content is taught by Kelly Wenner; the leader's role is to facilitate weekly Scripture discussion and accountability โ€” not to teach the workouts.

How are payments handled with the women in the group?

The church purchases the license annually. The 25 women included receive full access at no individual cost โ€” most churches treat this as a women's ministry resource.

Some churches choose to ask a small contribution from participants; that's a decision the church makes.

What if our group has more than 25 women?

Additional seats are available. Contact us with your group size and we'll send a custom proposal.

Is this denominationally specific?

No. SoulStrength Fit is non-denominational and grounded in Scripture. Members come from a wide range of Christian traditions โ€” Baptist, non-denominational, evangelical, Pentecostal, Reformed, and others.

The content stays focused on the Word.

Can we start in the middle of the year?

Yes. The license is annual from your start date. Groups can begin Transform Daily anytime.

Many churches launch around January, Lent, Advent, or a fall ministry kickoff, but the program runs at any season.

What about a license for our children's ministry?

Kids curriculum is moving to Tiny Temples Move โ€” Kelly's standalone kids brand launching August 2026.

Contact us if you're interested in early access for your church or school.

Bring SoulStrength Fit to your church. Let's talk.

We'd love to learn about your women's ministry, answer questions, and put together a license that fits your group. A quick email starts the conversation.

Request Church Pricing

Or email us directly at kelly@soulstrengthfit.com