REAL WOMEN, REAL RESULTS
Carrie Lost 34 lbs
"I'm down 34 pounds with healthy eating and sticking to SoulStrength Fit. It's been a long time since I have had on a bikini, let alone felt comfortable walking around in one. Stick with it! It's worth it! I feel so much healthier and more confident!"
Daniella Gained Energy
"This program has totally helped physically, spiritually, and mentally! I'm so happy that I'm feeling such a great difference and better energy. I look forward to these devotionals every day. I'm feeling so much stronger and lost 5lbs so far in the first 3 weeks!"
Christy Lost 58 lbs
"I couldn't wait to share my before and after progress. I'm down 58 lbs and 6 dress sizes since quarantine. It's not quite a year until March. Thank you, Kelly, SoulStrength Fit has been a blessing. Look at me go!"
Workout Programs Made For You
All workouts are designed with Christian busy women in mind. They are created by a Certified Personal Trainer and created for women of all fitness journeys.
Michelle Lost 30 lbs
"Because of my busy schedule, I always had trouble with being consistent with getting in my exercise and devotionals. With SoulStrength Fit, I've developed the habit of getting both regularly. I've lost 30 lbs and developed the healthy habits to improve my life."
Ashley Mom of 5
"Kelly is so encouraging and kind. And the workouts are the perfect mix of challenging but doable, and she changes them up so they don't get boring. And the videos are set in nature and that is such a bonus for me! The devotional content is great and is just the right balance of scripture, reflection questions, and practical application."
MEET YOUR TRAINER
Kelly Wenner is the founder and creator of SoulStrength Fit, SoulStrength Fit Kids, and host of the podcast Devotionals on the Go. Private trainer, wife, and mom to three girls, Kelly understands the importance of time management and self-care for busy moms.
The idea for SoulStrength Fit emerged from Kelly's own quick home workouts, during which time she worked moments of prayer into moments of stretching before moving on with her busy day. This eventually led her to create a complete Fatih and Fitness program with daily devotionals, corresponding Bible Study workouts, nutrition, and a strong community of members.
Kelly is passionate about working with busy women who are looking to feel their best - both physically and spiritually. Her mission is to help you realize your greatest potential and to become the best version of the person God has created you to be.
What is included in the SoulStrength Fit Membership?
What if I want to cancel my membership?
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What if I don't have a lot of workout experience?
How many workouts are there a week?
Can I stream the workouts to my TV?
What equipment do I need?
Faith at SoulStrength Fit
We support our community in their faith goals by having easy-to-follow weekly devotionals built for busy Christian women. Faith is at the core of our community and we integrate it with workouts filled with reflection, prayer, and scripture.Start Free 7 Day Trial
Nutrition at SoulStrength Fit
We support our community in their nutrition goals through our nutrition guides, wholefood recipe guide, and habits guide! We believe what you eat matters. Improving your energy, sleep, mood, attention span, body composition, and quality of life starts by choosing God-given foods.Start Free 7 Day Trial
Community at SoulStrength Fit
One of the most effective things you can do to change your habits is to join a community where your desired behavior is the normal behavior. Surround yourself with people who have the habits you’d like to have yourself. We have a private Facebook community of like-minded Christian women and we have regularly scheduled zoom calls.Start Free 7 Day Trial